My name is Kyle Rausch, RMT. I do my best to embody someone in pursuit of living an active, healthy lifestyle, who held himself to a high standard while showing self-love and kindness, respecting my body, taking responsibility for my actions and my outcomes, and being capable of being a role model to those around me. I appreciate personal growth, keeping myself in the best possible shape and helping others do the same in balanced, sustainable way that promotes peak fitness AND longevity.
This has been an ongoing process of a long journey for me; I had to deliberately develop physical, mental and spiritual practices to support my goals, and starting out I had most things backwards.
In seeking to heal and empower myself, I moved overseas to Thailand, studied Muay Thai and became best connected spiritually as a Bhuddist. Meditation has helped me reflect on who I am. I have had educational opportunities including formal education, mentorships, hands on learning experiences, workshops, Fascial Stretch Therapy, Exercise Therapy and many more.
I’ve spent hundreds of thousands of dollars on education and self development. I am a Registered Massage Therapist, I’ve been a personal trainer / life coach for over 17 years, have over 20 certifications in leadership, fitness, wellness and nutrition coaching but I would say the largest value I have received is the years of experience in the trenches working one on one with peoples anxieties / struggles, sense of self and capacities to transform their lives through restorative / preventative therapies, manual therapies (Physio, Chiro, RMT) and fitness training. Wellness is the byproduct. It must be earned in service to yourself.
Emma is a chiropractic doctor from Toronto, Ontario. She teaches form focused movement, breathwork, and guided relaxation to help you align with your most impactful self.
